Client Reminder — Ana’s Light Healing Center
Important Info to Prepare for Your Session

Here's the video link: Client Reminder

Hi beautiful soul,

Thank you for choosing Ana’s Light Healing Center. I’m honored to be part of your healing journey. Please read through this carefully — it’ll help you get the most out of your upcoming session.

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🧘‍♀️ Session Options

✨ In-Person QHHT Sessions

• Held at Ana’s Light Healing Center (Walled Lake, MI)

• QHHT

• Comfortable, private setting designed to help you fully relax

• Please email me if you’d prefer an in-person session

✨ Remote Sessions

• Held via Zoom (link sent via email or Facebook Messenger)

• Energy work and hypnosis are just as powerful remotely

• Choose a private space where you feel safe and supported

 First and Foremost…

You are the healer.
At Ana’s Light, I believe your deepest wisdom already lives within you. I’m simply here to help you access it — to guide, support, and hold space for you as you reconnect with your own power.

This method is one of the fastest and most effective ways I know to tap into the truth of who you are. My goal? To support your growth until you no longer need me.

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 Setting Up Your Space

Find a quiet, private place where you won’t be disturbed. It’s okay if others are home — as long as you feel safe to fully relax and be open.

For the second part of your session, choose a space where you can fully let go: bed, couch, floor, yoga mat, or a recliner — whatever feels best to you.

Please ensure that your face and chest are clearly visible on camera. Lighting matters! And for the best sound quality (which is very important), use an external mic or headset if you can — even a basic one works great. Your session will be recorded and used as part of your continued healing journey.

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 Technology & Connection

We’ll be meeting on Zoom or In-person. If you haven’t already, please download the Zoom app on your device.

• Your session link will be sent via Facebook Messenger (or email if preferred).

• Make sure you have a strong, stable internet connection.

• A computer or tablet is ideal (though phones are okay too if needed).

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 Session Timing

Each session typically lasts between 2 1/2 to 4 hours. Please set aside uninterrupted time so you can fully receive all that’s meant for you.

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 How to Prepare: Body, Mind & Soul

Come with an open heart — and no expectations.
No two sessions are alike. Your journey is unique, and your experience will be perfectly tailored to you.

Trust your process. Simply showing up signals to the universe that you're ready. You might even notice shifts beginning before we meet — that’s part of the magic.

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 Optional: Get Familiar with My Voice

Listen to this short YouTube meditation beforehand to help you relax and tune in:
 Guided Meditation

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 Set an Intention

Before your session, take a few moments to reflect:

• What would you love to shift, heal, or understand?

• Where do you want to be 6 months from now? A year?

Your Higher Self responds powerfully to intention. Even something simple like:

“I connect with my Higher Self with ease and clarity.”
…can help guide your session in the most aligned way.

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 Prepare Your Questions or Topics

Please email me a short list of 8-12 questions or themes you’d like to explore. This helps focus your session, especially if time is limited.

Here are a few examples:

 Relationships

• What is the spiritual purpose of my current relationship?

• Are there soul connections I should be aware of?

 Health + Body

• I’ve been experiencing [symptom] — what’s the deeper cause?

 Career & Purpose

• I feel burned out or stuck at work. What’s my next step?

• Am I aligned with my true soul path?

 Spiritual

• What is my soul here to learn?

• How can I connect more deeply with my Higher Self?

 Other Curiosities

• Why do I keep seeing feathers everywhere?

• What was the energy tunnel I used to fall into as a child?

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 Quick Tips for a Powerful Session

• Make sure you have privacy and no distractions.

• Avoid caffeine, alcohol, and recreational substances before the session.

• Stay hydrated, but don’t overdrink the morning of.

• Dress in comfortable, loose clothing.

• Be open. Be present. Be you.

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 Final Thought from Ana’s Light

This process is powerful — because you are powerful.
I’m simply here to help you reconnect with the part of yourself that already knows the way.

At Ana’s Light Healing Center, everything we do is in service of your mental, emotional, physical, and spiritual awakening — so you can become the brightest version of yourself.

If you have questions or need to reschedule, just reach out.

With love,
Ana 
Ana’s Light Healing Center

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